New Pilates Clients
Once you have set up your account you can begin your Pilates journey by scheduling your initial one on one session. Go the classes section and choose a time for your introductory session.
During your One on One introductory Pilates session, we shall show you how to use our equipment, show you some great base Pilates moves and suggest the best classes for you initially.
For all classes bring some water to rehydrate afterward. An optional suggestion is grippy Pilates socks.
Foundation Reformer Pilates
Gentle reformer based Pilates class which develops an understanding of the reformer equipment and takes you through foundation movements and safety. This is a necessary class before moving on to the:
Dynamic Reformer Pilates